Today, I’m sharing my October Seasonal Produce List!
Every month this year, I am sharing a seasonal produce list so that you all can have a handy dandy printable to save on your phones, or reference when making a grocery list. In addition, my website is organized so that you can look at my Ingredient Index for a specific ingredient, and find recipes based on what you might have in the fridge.
Hello, October! We are no longer in the season of choosing between fresh tomatoes and roasted root veggies – time to pull out those sweaters, fill your favorite mug with hot coffee and get excited for fall harvest festivals. Does anyone have any fun plans for fall activities?
Get my favorite October recipes at the bottom of this post! I hope this gives you inspiration to eat with the season this month – and perhaps get creative in the kitchen with a new ingredient.
WHAT’S IN SEASON IN OCTOBER?
>> Download the October Seasonal Produce List Here <<
[Sources: 1, 2, 3]
LOOKING FOR IDEAS OF HOW TO MEAL PLAN THIS MONTH?
Check out the linked fruits and vegetables below for recipe ideas!
FRUITS
APPLES
PEARS
BANANAS
CRANBERRIES
DATES
FIGS
GRAPES
KIWIS
POMEGRANATE
VEGETABLES
ARTICHOKES
BEETS
BROCCOLI
BRUSSELS SPROUTS
CABBAGE
CARROTS
CAULIFLOWER
CELERY
COLLARD GREENS
CORN
EGGPLANT
GARLIC
KALE
LEEKS
LETTUCE
MUSHROOMS
ONIONS
POTATOES
PUMPKINS
RUTABAGAS
SPINACH
SWEET POTATOES
SWISS CHARD
WINTER SQUASH
A FEW FAVORITE RECIPES
Anything you’ve made lately with these ingredients that you loved?
Marisa
Ruth says
Thanks for sharing a printable produce list! I’ll miss all of the summer berries, fresh corn, and ripe tomatoes, but man, oh man, am I excited for all of the winter squash 🙂
Marisa says
Hi Ruth! I am always torn as well – nothing better than popping fresh tomatoes and berries into my mouth, but roasting fall veggies is just as lovely! Enjoy your fall produce.