Oatmeal Breakfast Smoothie
 
Prep time
Cook time
Total time
 
Author:
Recipe type: Breakfast
Serves: 2
Ingredients
  • 1 cup old fashioned oats
  • 1 cup soy milk or dairy milk
  • ½ cup water
  • 1 and ½ cups ice cubes
  • 1 large frozen banana
  • 1 tablespoon hemp hearts
  • 1 tablespoon almond butter
  • ¼ teaspoon cinnamon
  • ⅛ teaspoon vanilla extract
  • Pinch of salt
Instructions
  1. Soak oats overnight, or at least 2 hours, in milk and water.
  2. Once the oats are soaked, combine all ingredients including the soaking liquid into a blender and blend until smooth.
  3. Add additional ice for a thinner smoothie.
Notes
For an Oatmeal Cookie Smoothie: Top with additional oats, chocolate shavings or dark chocolate chunks after blending.
Nutrition Information
Calories: 340 Protein: 13
Recipe by Uproot Kitchen at https://uprootkitchen.com/2014/06/18/oatmeal-breakfast-smoothie/