Uproot Kitchen

Back to basics with easy seasonal recipes

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I see food as a way to connect us. It brings us all to the table each day, giving us multiple opportunities to engage with one another, to invite our friends, families and neighbors into our lives. Food can be the catalyst for so much more than nutrition. It can be the foundation for community.

SEASONAL RECIPES

Mini Peanut Butter and Jelly Muffins - made with peanut flour for a lower fat and healthy snack option! | uprootfromoregon.com

Peanut Butter and Jelly Muffins

Sweet Potato, Cranberry and Goat Cheese Spinach Salad

Honey Mustard Chicken with Couscous is a simple, satisfying 30 minute meal from fridge to table! | uprootkitchen.com

Honey Mustard Chicken with Couscous

Simple Summer Crostini Appetizer Ideas - including a Avocado Prosciutto Crostini and a Smashed Chickpea Salami Crostini | uprootfromoregon.com

Crostini Two Ways: Avocado Prosciutto and Smashed Chickpea Salami

Vegetarian Shepherd’s Pie with a Cauliflower Crust

Hosting a Cookie Swap? Get ideas for what cookies to make and what to think about before everyone comes over!

Walnut Basil Shortbread Cookies + Hosting A Cookie Swap

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MAKE YOUR OWN PANTRY STAPLES

BLUEBERRY CHIA JAM - a simple, 3 ingredient recipe that is a great low sugar and higher protein alternative to storebought jam! | uprootfromoregon.com

Blueberry Chia Jam

This How To post walks through my favorite technique for making creamy Steel-Cut Oatmeal with very little effort. Food prep for the week's breakfasts! | uprootkitchen.com

How To: Steel-Cut Oatmeal

How To: Maple Almond Butter

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MONTHLY PRODUCE LISTS

SEE ALL SEASONAL PRODUCE

SOURCING LOCAL FOOD

Healthy groceries | uprootkitchen.com

Readers’ Favorite Recipes

Oatmeal Cranberry Pecan Cookies
Lemon Garlic Haddock
How To: Homemade Spicy Chai
Root Vegetable Mash
Easy Baked Turkey Meatballs
Edible DIY Gifts: Double Cocoa Hot Chocolate Mix
Carrot & Kale Soup
Cucumber Honey Lemonade
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