Uproot Kitchen

Back to basics with easy seasonal recipes

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I see food as a way to connect us. It brings us all to the table each day, giving us multiple opportunities to engage with one another, to invite our friends, families and neighbors into our lives. Food can be the catalyst for so much more than nutrition. It can be the foundation for community.

SEASONAL RECIPES

A simple recipe for Chickpea Tuna Salad, made with mashed avocado or mayo depending on your preference.

My Go-To Chickpea Tuna Salad

How to Make Freezer Breakfast Burritos | uprootkitchen.com

How To: Freezer Breakfast Burritos

Spiced Indian Eggplant Curry

Baked Chicken Fajitas with Smoked Paprika

A simple recipe for Slow Cooker Southwestern Chicken Soup, packed with shredded chicken, beans, tomato, corn, and simple spices.

Slow Cooker Southwestern Chicken Soup

Mini Black Bean Cupcakes with Salted Date Caramel

Mini Chocolate Black Bean Cupcakes with Salted Date Caramel

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MAKE YOUR OWN PANTRY STAPLES

BLUEBERRY CHIA JAM - a simple, 3 ingredient recipe that is a great low sugar and higher protein alternative to storebought jam! | uprootfromoregon.com

Blueberry Chia Jam

Berry Picking on Sauvie Island outside Portland Oregon | uprootkitchen.com

How To: Sourcing Local Food

How To: Stovetop Espresso

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MONTHLY PRODUCE LISTS

SEE ALL SEASONAL PRODUCE

SOURCING LOCAL FOOD

Healthy groceries | uprootkitchen.com

Readers’ Favorite Recipes

Oatmeal Cranberry Pecan Cookies
Lemon Garlic Haddock
How To: Homemade Spicy Chai
Root Vegetable Mash
Easy Baked Turkey Meatballs
Edible DIY Gifts: Double Cocoa Hot Chocolate Mix
Carrot & Kale Soup
Cucumber Honey Lemonade
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